One Ingredient Beef Jerky for Carnivore and Simple Diets
Love's Jerky Co.
One Ingredient Beef Jerky for Carnivore and Simple Diets
Thin, crispy meat chips made in small batches from a family recipe. Start with 100% beef, then pick the simple flavor that fits your plate.
Award-winning flavors · Made fresh weekly · 10% off with PARIS10

Best jerky for carnivore and simple-ingredient diets
Plain Beef
No heat · No listed allergens
$22 or $19.80 with PARIS10
Real Salt
No heat · No listed allergens
$25 or $22.50 with PARIS10
Salt and Pepper
No heat · No listed allergens
$25 or $22.50 with PARIS10
Garlic Delite
No heat · No listed allergens
$25 or $22.50 with PARIS10
The carnivore and simple-ingredient diets bundle
Free shipping included$72 $64.80 with PARIS10
One ingredient beef jerky is the cleanest way to snack, and our Plain Beef is exactly that: 100% beef and nothing else. At Love's Jerky Co., we make thin, crispy meat chips by hand, fresh every week. Our other flavors keep the list short, with just salt, pepper or garlic. Pick a flavor below, compare the options, and build your box.
Why Love's One Ingredient Beef Jerky Fits Carnivore and Simple-Ingredient Diets
If you eat carnivore or keep your pantry simple, you read labels closely. Our Plain Beef lists one ingredient: 100% Beef. Real Salt adds only unrefined Redmond Real Salt, so it has two.
Our beef is not marinated, and we use no added preservatives beyond what is in some sauces. Our sodium runs lower than many brands. Because the list is so short, the beef is what you taste.
We are a small family business, and the recipe came from our founder's dad, Leroy. Every batch is handmade and made fresh weekly. Short ingredient lists, real beef flavor is the whole idea.
How to Choose the Right One Ingredient Beef Jerky Flavor
All four of our flavors have no heat, and each one has a short ingredient list. Here is how to match a flavor to your diet.
- Plain Beef: 100% beef and nothing else. The strictest choice, with a pure beef flavor.
- Real Salt: top round beef and unrefined Redmond Real Salt. Also available grass-fed and finished.
- Salt and Pepper: beef with a hint of salt and cracked black pepper. Bare but not boring.
- Garlic Delite: authentic minced garlic for a deep, savory punch, with black pepper and salt.
Flavor comparison for carnivore and simple-ingredient diets
| Flavor | Heat | Contains | Best for |
|---|---|---|---|
| Plain Beef | No heat | 100% Beef | The strictest one-ingredient snack |
| Real Salt | No heat | Beef, Redmond Real Salt | Full beef flavor with two ingredients |
| Salt and Pepper | No heat | Beef, Salt, Black Pepper | A classic, lightly seasoned bite |
| Garlic Delite | No heat | Beef, Garlic, Black Pepper, Salt | Savory flavor with a garlic punch |
Tips for Eating One Ingredient Beef Jerky on Carnivore and Simple Diets
A few habits make jerky easy to fit into a simple-ingredient routine.
- Start with Plain Beef if you want a single-ingredient snack. Move to Real Salt if you want a little seasoning.
- Check the ingredient list each time. Read it against the way you eat, since diets differ.
- Keep a 1.5oz bag in your car, desk or travel bag for when meals get delayed.
- Crumble the thin chips over eggs or ground beef for extra beef flavor.
- Check the made date on your bag. Our jerky keeps about 6 months from that date.
5oz vs 1.5oz and the Sample Pack: Which to Buy
The 5oz bag costs about 25% less per ounce, so it is the better value once you know your favorite flavor. The 1.5oz bag is easy to toss in a bag and good for trying something new.
Not sure where to start? The sample pack gives you 6 flavors for $50 in six 1.5oz bags, with free shipping. Orders over $66 also ship free in the US.
Why Thin and Crispy Beats Thick, Chewy Jerky
We slice our beef thin and dry it until it is crisp like a chip, which is why we call it meat chips. There is no long, tiring chew, so you can enjoy a handful and move on.
Every cow is different, so some batches are a little chewier. The flavor stays the same. With so few ingredients, the texture and the beef do all the work.
What Love's customers say

It's the perfect quick, low-calorie protein source, and the flavors are fantastic. My favorites are the Beef, Real Salt, and Red Chili. Shipping has been fast every time.
I absolutely love these jerky bites! They are super dry and crisp, almost like chips. I've never tried anything like this before.
Probably the best jerky out there. I have tried multiple jerky companies and so far you guys are the best. It's always fresh and crunchy!
Bought this for my sons who are always looking for healthy protein! They love it!!
Love that it is thin. Good work snack.
Hands down the best beefy jerky I've ever had!! I just ordered two more large bags and a sample pack.
One Ingredient Beef Jerky for Carnivore and Simple Diets FAQ
What is one ingredient beef jerky?
It is jerky made from beef with nothing added. Our Plain Beef is exactly that: the ingredient list says 100% Beef. Real Salt adds only unrefined Redmond Real Salt, so it has two ingredients.
Is your one ingredient beef jerky spicy?
No. Plain Beef, Real Salt, Salt and Pepper and Garlic Delite all have no heat. Salt and Pepper has a little cracked black pepper, but it is not a spicy flavor.
Is your one ingredient beef jerky chewy?
We slice it thin and dry it until crisp like a chip. Every cow is different, so some batches are a little chewier, but the flavor stays the same. It is not the thick, tough jerky you have to gnaw.
How long does it last?
About 6 months from the made date. We add no preservatives beyond what is in some sauces, so check the made date on your bag. Because we make jerky fresh weekly, you get a recent date.
Does it contain allergens?
All products are made in a facility that handles dairy, peanuts, wheat, egg, soy and tree nuts. Our four flavors here list no allergens, and they have no wheat or soy ingredients. Please read the label for your needs.
How fast does it ship, and can I return it?
Orders process in about 2 days. USPS takes 5-8 business days and FedEx Home Delivery 4-7. Shipping is free over $66. Because it is food, all sales are final, so report any problem within 7 business days of delivery.
Build Your Simple-Ingredient Box
Pick your flavors, grab a 5oz bag or start with the sample pack, and get fresh meat chips shipped to your door.
Use code PARIS10 for 10% off · Free US shipping over $66


