Post Workout Protein Snack: Crispy Beef Jerky Chips
Love's Jerky Co.
Post Workout Protein Snack: Crispy Beef Jerky Chips
Handmade beef jerky chips from a family recipe. Toss a bag in your gym bag and pick the flavor that fits your routine.
Award-winning flavors · Made fresh weekly · 10% off with PARIS10

Fan favorites for the gym and fitness
Plain Beef
No heat · No listed allergens
$22 or $19.80 with PARIS10
Real Salt
No heat · No listed allergens
$25 or $22.50 with PARIS10
Salt and Pepper
No heat · No listed allergens
$25 or $22.50 with PARIS10
Hatch Green Chile
Mild to medium · Contains Wheat, Soy
$25 or $22.50 with PARIS10
Garlic Delite
No heat · No listed allergens
$25 or $22.50 with PARIS10
Lemon Pepper
No heat · Contains Wheat, Soy, Fish
$25 or $22.50 with PARIS10
A post workout protein snack should be easy to carry, quick to eat and actually taste good. Love's Jerky Co. makes thin-sliced beef jerky dried until it crunches like a chip. It is handmade in small batches from a family recipe passed down from our founder's dad, Leroy. Browse six flavors below, compare heat and allergens, and build a box that keeps your gym bag stocked.
Why Love's Is a Great Post Workout Protein Snack
After training, you want something simple. Our jerky is beef first, with short ingredient lists and flavors that range from plain to Hatch green chile. Several flavors list no allergens at all, so you can grab a bag without decoding a long label.
It also eats differently than most jerky. Every slice is thin and dried until crisp, so you get a satisfying crunch instead of a long chew. That makes it easy to snack on in the car, in the locker room or on the walk home.
We make it fresh every week in small batches, and it sells out often. It keeps about 6 months from the made date, so a few bags can live in your gym bag, your desk and your glove box. Handmade, crispy and ready when you are.
Straight from our customers

It's the perfect quick, low-calorie protein source, and the flavors are fantastic. My favorites are the Beef, Real Salt, and Red Chili. Shipping has been fast every time.
Bought this for my sons who are always looking for healthy protein! They love it!!
I absolutely love these jerky bites! They are super dry and crisp, almost like chips. I've never tried anything like this before.
Probably the best jerky out there. I have tried multiple jerky companies and so far you guys are the best. It's always fresh and crunchy!
Love that it is thin. Good work snack.
Hands down the best beefy jerky I've ever had!! I just ordered two more large bags and a sample pack.
How to Choose a Post Workout Protein Snack Flavor
Your best flavor depends on what you want after a session: something clean and simple, or something with a little punch. Here is how our lineup breaks down.
- Plain Beef and Real Salt: the simplest picks. Plain is 100% beef, and Real Salt adds only unrefined Redmond Real Salt. Real Salt also comes grass-fed and finished.
- Salt and Pepper or Garlic Delite: no heat, just more savory flavor. Garlic Delite uses authentic minced garlic for a deep, savory punch.
- Hatch Green Chile: teriyaki sweetness with smoky, earthy chile, mild to medium heat. It won 1st Place at the International Flavor Awards.
- Lemon Pepper: bright citrus and black pepper with no heat. It took 3rd Place at the International Flavor Awards.
- Check the table below for allergens before you order.
The gym and fitness bundle
Free shipping included$72 $64.80 with PARIS10
Flavor comparison for the gym and fitness
| Flavor | Heat | Contains | Best for |
|---|---|---|---|
| Plain Beef | No heat | No listed allergens | Pure beef flavor, simplest label |
| Real Salt | No heat | No listed allergens | Clean, full beef taste; grass-fed option |
| Salt and Pepper | No heat | No listed allergens | Classic savory, cracked pepper bite |
| Hatch Green Chile | Mild to medium | Wheat, Soy | Bold flavor after a hard session |
| Garlic Delite | No heat | No listed allergens | Deep, savory garlic punch |
| Lemon Pepper | No heat | Wheat, Soy, Fish | Bright, tangy refresh |
Tips for Snacking on a Post Workout Protein Snack
A little planning makes jerky an easy part of your gym routine.
- Keep a 1.5oz bag in your gym bag so a snack is always within reach after training.
- Pair jerky with water and fruit or a piece of whole-grain toast for a more complete post-training bite.
- Rotate flavors across the week. Try a no-heat flavor after leg day and Hatch Green Chile when you want something bolder.
- Read labels on any snack, including ours. Sodium varies by brand, and jerky fits best as part of a varied diet.
- Store bags in a cool, dry spot and check the made date. Shelf life is about 6 months.
5oz vs 1.5oz: Which Post Workout Protein Snack Size to Buy
The 1.5oz bag is the grab-and-go size, perfect for a gym bag or a single session. The 5oz bag costs about 25% less per ounce, so it suits stocking up at home and refilling smaller bags.
Not sure what you like? The Sample Pack gives you six flavors in six 1.5oz bags for $50 with free shipping. It is the easiest way to test the lineup before you commit to larger bags. Orders over $66 also ship free in the US.
Why a Thin, Crispy Post Workout Protein Snack Wins
Thick, chewy jerky can feel like a workout of its own. Ours is sliced thin and dried until it snaps like a chip, so it is easy to eat when your jaw and appetite are both ready for something quick.
Every cow is different, so some batches run a little chewier. The flavor stays the same. Our beef is not marinated, which keeps the focus on the meat itself and the simple seasonings we add.
Post Workout Protein Snack FAQ
Is beef jerky a good post workout protein snack?
Many people like jerky after the gym because it is portable, shelf-stable and satisfying. Our thin, crispy beef chips are easy to eat on the go. Enjoy them as part of a varied diet, and read labels on any snack you choose.
Which flavor is the best post workout protein snack if I do not like heat?
Plain Beef, Real Salt, Salt and Pepper, Garlic Delite and Lemon Pepper all have no heat. Hatch Green Chile is the only flavor with heat, and it is toned down to a mild to medium, customer-friendly level.
Is your jerky chewy or crispy?
It is thin-sliced and dried until crisp like a chip, which is why we call it meat chips. Every cow is different, so some batches are a little chewier, but the flavor stays the same.
How long does a post workout protein snack from Love's last in my gym bag?
Our jerky keeps about 6 months from the made date. Store it in a cool, dry place. There are no added preservatives beyond what is in some sauces, so check the made date on your bag.
What allergens should I know about?
Everything is made in a facility that handles dairy, peanuts, wheat, egg, soy and tree nuts. Hatch Green Chile contains wheat and soy. Lemon Pepper contains wheat, soy and fish. The other four flavors list no allergens.
How fast does shipping work and what if there is a problem?
Orders process in about 2 days. USPS takes 5-8 business days and FedEx Home Delivery 4-7. US shipping is free over $66. All sales are final since it is food, so report any problem within 7 business days of delivery.
Build Your Gym Bag Jerky Box
Pick your flavors, grab 1.5oz bags for the gym or 5oz bags to stock up, and ship free over $66.
Use code PARIS10 for 10% off · Free US shipping over $66


